Category: Fitness

Your Body is Your Car, So Why Not Be a Ferrari?

I once had a car that wouldn’t reverse and it would overheat every few miles. I would visualize my entire trip prior to departing to ensure I wouldn’t get caught in a sticky situation. Most people don’t have to consider whether there’s only parallel…

3 Things You Can Do for Your Health (Right Now) That Are Free, Easy, and Life Changing

Fresh air biking

I often hear folks discuss their health as if it’s out of their reach or unachievable- a gym membership is costly and eating fresh organic food is confusing and isn’t in the budget. While I do think there are solutions to both of those…

%d bloggers like this:
%d bloggers like this: